Inspired

How many times have you said, "Man I need to loose some weight,I'm getting to big, or my favorite, This dryer keeps shrinking my pants!" Whatever the situation may be stop talking about it and be about it.

I know it's easier said than done. However there is a process and that is to make a plan.Write down the vision and make it plain Habakkuk 2:2a It took some time for you to put on this weight, right? So it's going to take some time to get it off. That's if you want it to stay off. You have to be ready for a life change and that's for sure.

Now that your goal is created of where you want to go the appropriate steps must be taken. Eating right, along with exercise and support is the key to success in my book. I'm talking from experience here! My lowest weight was 225 and my highest was 318 lbs. So I know all about struggles. You have to know what works for you, for Me its Weight Watchers.

I have a new motivation now, I want to be here on this earth longer to fulfill my purpose and I want to inspire others to make that change. It's not something that can be fixed quickly but its a life change! Since March I have lost 16lb and I'm still a work in progress. I

Create a support group, someone who will be held accountable for you and pray and meditate. Picture your self in your new body and don't get discouraged when it's not happening quick enough. I never said that it will be easy but with prayer and supplication you will make it. Set small goals for each month to achieve your total loss. You can reward yourself by doing something nice for you once you've made it. Perhaps a pedicure, or a shirt,treating yourself to dine out(don't indulge). You get the picture.

Just remember that I'm here for you. YOU CAN DO ALL THINGS THROUGH CHRIST JESUS THAT STRENGTHENS YOU. PHILIPPIANS 4:13

Be Blessed
"Don't Believe what you See, See what you Believe" -DeAndre Patterson